I help empower and teach individuals to reach their full potential.
I help empower and teach individuals
to reach their full potential.
Individual therapy for adults with anxiety, depression, and trauma.
Paths to Empowerment
Create your killer mindset and take back control of your thoughts and your life.
My Signature Process
01
Discovery
02
Implement
If we decide we’re both a good fit, we schedule our first appointment which will help us develop your “road map” for your new and exciting journey. This personalized road map is based on your needs and goals, and will guide us throughout our time together.
03
Thrive
Once we’ve developed your road map, my mission is to help you become the best version of yourself. I’m more than just your therapist, I’m here to make sure you become that person you’re meant to be and my main mission is to help you thrive.

Empowering individuals to achieve happiness, healing, and emotional freedom
If you are looking for a therapist who gives you her undivided attention, shows empathy, care and respect while making you feel understood, you found what you are looking for. With me, you will get a gentle and authentic therapist who also encourages you to “do the work”. Working on your mental health can be hard and uncomfortable at times but I am always there to guide you to find your way.
Selin Tastan, PhD
Licensed Clinical Mental Health Counselor (NC)
Licensed Professional Counselor (SC)
Upcoming Workshops
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